Top CPAP comfort items—specifically for those who feel worse after starting CPAP treatment—that can enhance your CPAP experience include:
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Obstructive sleep apnea (OSA) is a sleep disorder that affects up to 30% of adults. OSA occurs when a person’s upper airway collapses or becomes blocked during sleep, causing them to breathe shallowly or stop breathing.
The HumidX system increases moisture in the air to prevent dryness and ease the breathing process. You can check your sleep data using the ResMed Mini smartphone app, which stores up to 30 day of your sleep data. The app also alerts you of any mask leaks.
A CPAP machine also includes straps to position the mask, a hose or tube that connects the mask to the machine’s motor, a motor that blows air into the tube, and an air filter to purify the air entering the nose.
StatPearls Publishing. . OSA diagnoses can range from mild to moderate to severe, and continuous positive airway pressure (CPAP) therapy, a constant air pressure delivered by a device into the airway to keep them open, is the most common and effective treatment for the condition.
Exercises that strengthen throat muscles are also shown to help improve sleep apnea to some degree, according to David Rosen, M.D., a sleep medicine physician and CEO of Renuma, a digital health platform designed to deliver sleep apnea treatment through telehealth.
People with OSA have many options to choose from when considering treatment, therapy, or surgery. Consulting your primary physician and sleep specialists should be your first step.
In the case of severe OSA,a health care provider or sleep specialist may suggest a person consider surgical options, should the obstruction blocking the airway require removal. Speak with a health care provider or sleep expert to help determine the best CPAP alternatives for your specific needs.
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Unfortunately, these complaints sometimes lead to inconsistent use click here or abandonment of the device altogether. Proper mask fitting and use of a humidifier can resolve these issues.
Regular aerobic exercise can benefit sleep apnea symptoms, whether weight loss is involved or not, says Dr. Cacho. Researchers aren’t exactly sure why exercise is helpful in reducing sleep apnea symptoms with or without weight loss, but one theory is that exercise may improve sleep quality.
Your headgear may need replacing when the straps become loose or you have difficulty maintaining a good seal when you move
Oral appliances are devices made by a dentist and customized to an individual’s mouth shape and size. There are two types of devices: mandibular repositioning mouthpieces, which hold the lower jaw in position, and tongue-retaining devices, which hold the tongue in position.